{"id":40602,"date":"2026-02-03T10:02:47","date_gmt":"2026-02-03T10:02:47","guid":{"rendered":"https:\/\/news.phuket-times.com\/?page_id=40602"},"modified":"2026-02-03T10:02:47","modified_gmt":"2026-02-03T10:02:47","slug":"40602-2","status":"publish","type":"page","link":"https:\/\/news.phuket-times.com\/index.php\/40602-2\/","title":{"rendered":""},"content":{"rendered":"<p>The Growing Focus on Digital Balance<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-40434\" src=\"https:\/\/news.phuket-times.com\/wp-content\/uploads\/2026\/01\/\u1042\u1042\u1042\u1042-6-1-1160x234-1-4-1-2-1.png\" alt=\"\" width=\"1160\" height=\"234\" srcset=\"https:\/\/news.phuket-times.com\/wp-content\/uploads\/2026\/01\/\u1042\u1042\u1042\u1042-6-1-1160x234-1-4-1-2-1.png 1160w, https:\/\/news.phuket-times.com\/wp-content\/uploads\/2026\/01\/\u1042\u1042\u1042\u1042-6-1-1160x234-1-4-1-2-1-300x61.png 300w, https:\/\/news.phuket-times.com\/wp-content\/uploads\/2026\/01\/\u1042\u1042\u1042\u1042-6-1-1160x234-1-4-1-2-1-1024x207.png 1024w, https:\/\/news.phuket-times.com\/wp-content\/uploads\/2026\/01\/\u1042\u1042\u1042\u1042-6-1-1160x234-1-4-1-2-1-768x155.png 768w, https:\/\/news.phuket-times.com\/wp-content\/uploads\/2026\/01\/\u1042\u1042\u1042\u1042-6-1-1160x234-1-4-1-2-1-800x161.png 800w\" sizes=\"auto, (max-width: 1160px) 100vw, 1160px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-40426\" src=\"https:\/\/news.phuket-times.com\/wp-content\/uploads\/2026\/01\/456252167_1908326822926892_7018496103096252099_n-7-1-768x256-2-2-1-3-8.jpg\" alt=\"\" width=\"768\" height=\"256\" srcset=\"https:\/\/news.phuket-times.com\/wp-content\/uploads\/2026\/01\/456252167_1908326822926892_7018496103096252099_n-7-1-768x256-2-2-1-3-8.jpg 768w, https:\/\/news.phuket-times.com\/wp-content\/uploads\/2026\/01\/456252167_1908326822926892_7018496103096252099_n-7-1-768x256-2-2-1-3-8-300x100.jpg 300w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/p>\n<p>One strong trend today is the search for digital balance. People are becoming more aware of how constant online activity affects focus and mental health.<\/p>\n<p>Instead of disconnecting completely, users are choosing mindful technology use. This includes setting limits, choosing useful apps, and avoiding digital noise.<\/p>\n<p>Companies are adapting to this trend by offering features like focus modes, usage insights, and cleaner interfaces.<\/p>\n<p>Digital balance is also influencing lifestyle choices. More people are combining online work with offline hobbies and real-world connections.<\/p>\n<p>This trend shows a clear direction: the future is not anti-technology, but pro-balance and intentional use.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-40603\" src=\"https:\/\/news.phuket-times.com\/wp-content\/uploads\/2026\/02\/IMG_20260203_162229.jpg\" alt=\"\" width=\"1079\" height=\"1639\" srcset=\"https:\/\/news.phuket-times.com\/wp-content\/uploads\/2026\/02\/IMG_20260203_162229.jpg 1079w, https:\/\/news.phuket-times.com\/wp-content\/uploads\/2026\/02\/IMG_20260203_162229-197x300.jpg 197w, https:\/\/news.phuket-times.com\/wp-content\/uploads\/2026\/02\/IMG_20260203_162229-674x1024.jpg 674w, https:\/\/news.phuket-times.com\/wp-content\/uploads\/2026\/02\/IMG_20260203_162229-768x1167.jpg 768w, https:\/\/news.phuket-times.com\/wp-content\/uploads\/2026\/02\/IMG_20260203_162229-1011x1536.jpg 1011w, https:\/\/news.phuket-times.com\/wp-content\/uploads\/2026\/02\/IMG_20260203_162229-800x1215.jpg 800w\" sizes=\"auto, (max-width: 1079px) 100vw, 1079px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-40604\" src=\"https:\/\/news.phuket-times.com\/wp-content\/uploads\/2026\/02\/InShot_20260203_163051158.jpg\" alt=\"\" width=\"1536\" height=\"1920\" srcset=\"https:\/\/news.phuket-times.com\/wp-content\/uploads\/2026\/02\/InShot_20260203_163051158.jpg 1536w, https:\/\/news.phuket-times.com\/wp-content\/uploads\/2026\/02\/InShot_20260203_163051158-240x300.jpg 240w, https:\/\/news.phuket-times.com\/wp-content\/uploads\/2026\/02\/InShot_20260203_163051158-819x1024.jpg 819w, https:\/\/news.phuket-times.com\/wp-content\/uploads\/2026\/02\/InShot_20260203_163051158-768x960.jpg 768w, https:\/\/news.phuket-times.com\/wp-content\/uploads\/2026\/02\/InShot_20260203_163051158-1229x1536.jpg 1229w, https:\/\/news.phuket-times.com\/wp-content\/uploads\/2026\/02\/InShot_20260203_163051158-800x1000.jpg 800w, https:\/\/news.phuket-times.com\/wp-content\/uploads\/2026\/02\/InShot_20260203_163051158-1160x1450.jpg 1160w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-40605\" src=\"https:\/\/news.phuket-times.com\/wp-content\/uploads\/2026\/02\/IMG_20260203_162501-scaled.jpg\" alt=\"\" width=\"1069\" height=\"2560\" srcset=\"https:\/\/news.phuket-times.com\/wp-content\/uploads\/2026\/02\/IMG_20260203_162501-scaled.jpg 1069w, https:\/\/news.phuket-times.com\/wp-content\/uploads\/2026\/02\/IMG_20260203_162501-125x300.jpg 125w, https:\/\/news.phuket-times.com\/wp-content\/uploads\/2026\/02\/IMG_20260203_162501-428x1024.jpg 428w, https:\/\/news.phuket-times.com\/wp-content\/uploads\/2026\/02\/IMG_20260203_162501-768x1839.jpg 768w, https:\/\/news.phuket-times.com\/wp-content\/uploads\/2026\/02\/IMG_20260203_162501-641x1536.jpg 641w, https:\/\/news.phuket-times.com\/wp-content\/uploads\/2026\/02\/IMG_20260203_162501-855x2048.jpg 855w, https:\/\/news.phuket-times.com\/wp-content\/uploads\/2026\/02\/IMG_20260203_162501-800x1916.jpg 800w\" sizes=\"auto, (max-width: 1069px) 100vw, 1069px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"The Growing Focus on Digital Balance One strong trend today is the&hellip;\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-40602","page","type-page","status-publish"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/news.phuket-times.com\/index.php\/wp-json\/wp\/v2\/pages\/40602","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/news.phuket-times.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/news.phuket-times.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/news.phuket-times.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/news.phuket-times.com\/index.php\/wp-json\/wp\/v2\/comments?post=40602"}],"version-history":[{"count":1,"href":"https:\/\/news.phuket-times.com\/index.php\/wp-json\/wp\/v2\/pages\/40602\/revisions"}],"predecessor-version":[{"id":40606,"href":"https:\/\/news.phuket-times.com\/index.php\/wp-json\/wp\/v2\/pages\/40602\/revisions\/40606"}],"wp:attachment":[{"href":"https:\/\/news.phuket-times.com\/index.php\/wp-json\/wp\/v2\/media?parent=40602"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}